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Urbankick®

Urbankick®

Challenge Your Body

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News

myfitnesspal.com: 5 Calorie-Crushing Classes at Popular Fitness Chains Near You

May 27, 2017 by Shane

Check us out getting mentioned on the myfitnesspal.com http://blog.myfitnesspal.com/6-calorie-crushing-classes-popular-fitness-chains-near/ For our classes at Crunch Fitness, click here »

Read moremyfitnesspal.com: 5 Calorie-Crushing Classes at Popular Fitness Chains Near You

Urbankick on Marie Claire’s Facebook Page!

May 20, 2017 by Shane

Check us out on Marie Claire’s Facebook Page » Sweat Saturday: UrbanKicks Ass This total body workout led by Kristin Mioske takes less than 10 minutes. You'll punch, kick, squat, and lunge your way to increased strength, power, and agility with this KICKA$$ cardio kickboxing workout. ? And if you want to sweat even more …

Read moreUrbankick on Marie Claire’s Facebook Page!

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Designed by Shane Barnard

UrbanKick creator, Shane Barnard, brings over 20 years of knowledge and experience to her workshops, training sessions and classes.
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